Children Everywhere Love YOGA!

12/13/2010

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I recently met a young woman who imports products from Mongolia to benefit children in that country.  She loves yoga and is studying in her second year as a speech therapy graduate student.

Here are her little friends in Mongolia doing something they love :)
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My Favorite Mudra

12/9/2010

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Mudras, or sacred finger and hand postures, are fun for children and especially appropriate for children who are working on communication and fine motor skills.  I have worked with early childhood sign language for years and my favorite sign is the one used to express "I Love You."  I teach this mudra first and it sets the tone for all else to come.
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